Sunday, August 21, 2016

A Quick and Easy Healthy Recipe to Curb those Late-Night Snack Cravings

You know that feeling. You're in front of the TV and your sweet tooth kicks in overdrive. Don't sabotage your healthy eating day with a small bowl of ice cream. Instead, satisfy your sweet tooth with this healthy option.

Healthy Recipe to Curb Snack Cravings

Frozen Berry Coconut Delight


1 cup frozen organic blueberries (or Frozen Berry of your choice)
1/2 cup almond milk Topped
1/4 cup fine shredded coconut

Frozen Blueberry Coconut Delight

Throw some frozen blueberries in a bowl with some almond milk & coconut. The frozen blueberries will begin to freeze the almond milk around them, they will coat in a sort of almond milk slushie! Top that with some coconut and your sweet tooth will thank you.

Pin the Recipe:

Healthy Snack to Curb Sweet Cravings

Recipe created by Tasha Elkins, an Enjoy Life Oils Team Member, travel writer, and editor at Living Young and Healthy. You can read more about Tasha in Skimbaco Magazine's Wellness + Wanderlust Issue.  And learn about the essential oil brand we recommend here at Living Young and Healthy.  Want to have Tasha as your Young Living mentor?  Start your healthy living journey with her at this link. 

Living Young and Healthy will be joining the Small Victories Link Up Weekly. We believe living healthy day after day is a true victory so we are excited to the join co-host team next week.  Add your link here:


  1. Sounds so good and so easy! I just need to pick up some almond milk and I'll be giving this a try. Thanks for sharing!

    1. I hope you like it. It's a great snack to curb that sweet tooth.

    2. I hope you like it. It's a great snack to curb that sweet tooth.

  2. I love this and just told my husband this is exactly the type of food I need to be eating with my complex health issues. Over the last year he's been getting a crash course in preparing healthy foods since my illness got worse but this would be something super easy and healthy for him to whip up for the both of us!